My new "good mood song"

I would like to share with you the song that makes me smile and gets me in a good mood when I have had a hard day and are feeling sad. The last couple of months has been challenging both physical and mentaly, the change of weather always affects my muscles and makes my days harder and unpredictable and that also affect other aspects in my life to. I know a lot of you out there that has a chronic disease or a family member, friend or other close to you with a chronic disease have a lot of up and downs. Some periods of the year are thougher than others.

I think it is extremly important, especially in these though periods to have something that will lift you up. Most of the time I find that there is the little things that helps me to get in a better mood, it can be a song that I like, a smile from my cutest little nephew or a funny comment from my sweet and funny niese.

My favorite "good mood song" for the last few weeks has been "Call me mayby" by Carly Rae Jepsen. It makes me turne up the volume and want to dance. And I can't dance, I have zero balance and no rhytme what so ever.....

"Make it simple!"

My African drums teacher Kossa thought me to make" it simple" when I choose my beat while playing the drums with the kids at work. We have a rime and rythm project going on and some of us have attended  African drum classes,  six houre intensive course last Spring and another shorter course today. We are learning, both children and adult a bunch of new and old rimes and riddles, its quite impressive how fast the children learn, I must admit that I am a slow learner. Can I blame it on my age and that my brain is so full of knowledge and wisdom that there is no room for  more???

On my way home from the course today  I suddenly realised that there is not only in my rythm and beat I should make it simple, it goes for most things in life too.

Sometimes I gets these revelations, I have no idea where they come from.

This is something for me to thing about when I on Saterday are going on vacation to Mexico and a couple of day with my Aunt in Boston.